Here is a woman who has inspired me to do more workouts at home. I am totally in love with her channel. Although, her sexuality is definitely displayed in her videos (I think she does that for her male viewers) her athleticism does shine all the way through. Besides, with a body like hers, I think I too would be making videos like her! LOL
What I love the most about her channel is that almost all of her exercises can be done at home.
These exercise routines, plus some cardio and a good diet are a perfect combination for making the pounds drop.
My secret diet? Complex carbs in the morning. Fish or chicken and veggies + fruit for lunch , and chicken or fish + veggies and water for dinner. I do snack more than usual because I am nursing. But following the above diet, with small snacks: nuts, fruit etc, I have lost lots of weight before.
Anyway, I just subscribed to her channel and LOVE it!